Classes
GI Classes
Our Gi program offers a full progression of classes designed for every level. All Levels Classes focus on developing fundamentals while easing students into controlled live rolling. Our Advanced classes focus on transitions, submissions, and strategies that prepare students for competition or high-level training.
NoGI Classes
Our No-Gi program mirrors the technical structure of Gi training, adapted to the unique grips, movement, and submissions of No-Gi grappling making it an excellent choice for students interested in MMA.
MMA
Our MMA classes bring together the best of striking and grappling under the guidance of Professor Wilson Reis, a former UFC Flyweight. Whether you’re training for competition or looking to challenge yourself with a full-combat discipline, our MMA program builds real skill, strategy, and confidence.
Weight Training
Our weight training class helps support the body and skills necessary to BJJ by enhancing functional strength and power, improving stamina and endurance, building muscle to reduce risk of injury, and support overall longevity in the sport.
Private Training
We also provide Private Training across multiple disciplines, including BJJ, MMA, kickboxing, boxing, Muay Thai, and self-defense, for those who want more personalized instruction.