Classes
GI Classes
Our Gi program offers a full progression of classes designed for every level. Beginner Intro Classes are for beginners only to learn fundamental positions & techniques. All Levels Classes focus on developing fundamentals while easing students into controlled live rolling. Our Advanced classes focus on transitions, submissions, and strategies that prepare students for competition or high-level training.
NoGI Classes
Our No-Gi program mirrors the technical structure of Gi training, adapted to the unique grips, movement, and submissions of No-Gi grappling making it an excellent choice for students interested in MMA. We offer classes for all experience levels.
MMA
Our MMA classes bring together the best of striking and grappling under the guidance of Professor Wilson Reis, a former UFC Flyweight. Whether you’re training for competition or looking to challenge yourself with a full-combat discipline, our MMA program builds real skill, strategy, and confidence.
Private Training
We also provide Private Training across multiple disciplines, including BJJ, MMA, kickboxing, boxing, Muay Thai, and self-defense, for those who want more personalized instruction.